DIY Body Wrap {Hello Summer} I Heart Nap Time | I Heart Nap Time - How to Crafts, Tutorials, DIY, Homemaker

Hello Sweeties! This is T.J. from Sugar Blossoms and I’m so excited to be here today to share this DIY body wrap with you! School is out and I’m ready for summer but I have a problem: I don’t like how I look in a bathing suit. I’ve been working on losing weight but the fact that I’ve had 3 children has left me with a less-than-stellar stomach . . . if ya know what I mean.

Today I’m bringing you a wallet-friendly version of body wraps. I’ve been seeing these around the internet lately and mentioned them to a friend. She’s from Mexico and said she’s been doing those for years, just not the commercialized type. I tried it one night and lost .5 inches on my gut overnight!


Here’s her “secret recipe” for DIY Body Wrapping. You only need 3 things:

DIY body wrap supplies
  • Lotion (it’s best if it contains something from the ocean: seaweed, kelp, mud. I couldn’t find any, so I just used what I had on-hand.)
  • Clear plastic wrap
  • Bandage wrap

It’s a simple process!


Step 1 – Apply a thick layer of lotion to the area you want to target. {Don’t rub it in completely!} You can do it on your stomach, your thighs, your upper arms, wherever your “trouble spots” are.


Step 2 – Wrap the ENTIRE area with your plastic wrap. I went all the way around my mid-section several times. Make it snug but not tight; you do have to wear it ALL night long.


Step 3 – Now wrap the area with a long bandage of some kind, anything that will keep your wrap in place. Be sure to cover the plastic completely.


Secure it well and you’re ready to hit the sack!


The idea behind this is to help your body release water that’s retained due to weather, food consumption; even Mother Nature’s visits. The combination of lotion and plastic helps sweat it out of you.


I’ve only tried it once but I LOVED the result!  Maybe a little something to help get you swimsuit ready.  Let me know how it goes for you!

One last thing… you should try this 10-second “morning trigger” that burns up to 2 pounds of belly fat per day…

“All this by a 10-second morning trigger?” I asked.

I met an old friend for lunch last month and I was super impressed with how good she looked.

She said, “It’s not so much about the morning trigger, but more about how they help raise your body’s low core temperature to dramatically increase your fat burning metabolism and improve your health and appearance.”

Even though I was skeptical, I’ve been struggling with my weight over the last few years, so I gave it a shot and watched the same video she did.

Well, it’s only a couple weeks later and you know what they say about how “you can’t transform your body overnight”…

They’re right — it actually took me 19 days to lose 24 pounds.

Now it’s my girlfriends asking ME what I’M doing differently

Imagine waking up every morning full of energy and loving what you see in the mirror…

Imagine enjoying the foods you love: pasta, wine, or even a dessert — completely guilt-free.

And imagine feeling good and living your life without obsessing about every single calorie you eat…

All while knowing your health is being protected by one of the most powerful natural healing rituals ever discovered.

Click here to see the 10-second “morning trigger” that helped me melt away 24 pounds in just 19 days

 

 

 


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